Jan 2024
Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
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The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »Salsa, Level 2 We will continue to explain all of the basic and important elements of salsa dancing. After this class you will be prepared to go out and have even more fun dancing in the salsa nightclubs of Boulder and Denver. This class is intended for people who have successfully completed at least one month of introductory salsa, or for people who have danced before in nightclubs, but who haven't yet had any formal instruction. We will cover: Lead…
Full Details »Feb 2024
BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Join Boulder Swing Dance for a social dance party from 8-11 pm in Sodal Hall. No partner necessary! Take a drop-in beginner Lindy Hop lesson before the dance from 7-8 pm for just $5. Admission (sold separately) is $10, $5 for students, accepted via cash, credit card, and Venmo. www.boulderswingdance.com
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
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The Charleston is the signature step of the Roarin’ 20s and an important component of Lindy Hop. This four-week series introduces dancers to a variety of Charleston vocabulary (including 20s, 30s, hand-to-hand, airplane and more tandem), fun variations, and ways to mix and match the steps with Lindy Hop figures. This progressive series takes place Monday evenings at the Avalon Ballroom. (Registration closes after Week 2). Dates: February 5, 12, 19, 26 Time: 6:45-7:45 p.m. Prerequisites: Familiarity with Lindy Hop…
Full Details »The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »Salsa, Level 2 We will continue to explain all of the basic and important elements of salsa dancing. After this class you will be prepared to go out and have even more fun dancing in the salsa nightclubs of Boulder and Denver. This class is intended for people who have successfully completed at least one month of introductory salsa, or for people who have danced before in nightclubs, but who haven't yet had any formal instruction. We will cover: Lead…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Social Scandinavian dancing, mostly to live music. The evening is a blend of gammaldans (waltz, hambo, schottis....) and bygdedans (polskas and springars). Requests are honored if at all possible. Partners are not necessary, but we strongly recommend wearing hard-soled shoes, as it makes the dances both easier and more fun. There is no dance during the summer months, June, July, and August.
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
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The Charleston is the signature step of the Roarin’ 20s and an important component of Lindy Hop. This four-week series introduces dancers to a variety of Charleston vocabulary (including 20s, 30s, hand-to-hand, airplane and more tandem), fun variations, and ways to mix and match the steps with Lindy Hop figures. This progressive series takes place Monday evenings at the Avalon Ballroom. (Registration closes after Week 2). Dates: February 5, 12, 19, 26 Time: 6:45-7:45 p.m. Prerequisites: Familiarity with Lindy Hop…
Full Details »The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »Salsa, Level 2 We will continue to explain all of the basic and important elements of salsa dancing. After this class you will be prepared to go out and have even more fun dancing in the salsa nightclubs of Boulder and Denver. This class is intended for people who have successfully completed at least one month of introductory salsa, or for people who have danced before in nightclubs, but who haven't yet had any formal instruction. We will cover: Lead…
Full Details »This yoga class is designed to benefit bone health, posture, balance, strength, stability, mobility and range of motion. These classes are open to everyone and are completely safe for folks with osteopenia and osteoporosis.
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
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The Charleston is the signature step of the Roarin’ 20s and an important component of Lindy Hop. This four-week series introduces dancers to a variety of Charleston vocabulary (including 20s, 30s, hand-to-hand, airplane and more tandem), fun variations, and ways to mix and match the steps with Lindy Hop figures. This progressive series takes place Monday evenings at the Avalon Ballroom. (Registration closes after Week 2). Dates: February 5, 12, 19, 26 Time: 6:45-7:45 p.m. Prerequisites: Familiarity with Lindy Hop…
Full Details »The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »Salsa, Level 2 We will continue to explain all of the basic and important elements of salsa dancing. After this class you will be prepared to go out and have even more fun dancing in the salsa nightclubs of Boulder and Denver. This class is intended for people who have successfully completed at least one month of introductory salsa, or for people who have danced before in nightclubs, but who haven't yet had any formal instruction. We will cover: Lead…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
+ '&showsearch=true&showpopout=true&showtabs=false'
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The Charleston is the signature step of the Roarin’ 20s and an important component of Lindy Hop. This four-week series introduces dancers to a variety of Charleston vocabulary (including 20s, 30s, hand-to-hand, airplane and more tandem), fun variations, and ways to mix and match the steps with Lindy Hop figures. This progressive series takes place Monday evenings at the Avalon Ballroom. (Registration closes after Week 2). Dates: February 5, 12, 19, 26 Time: 6:45-7:45 p.m. Prerequisites: Familiarity with Lindy Hop…
Full Details »The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »Salsa, Level 2 We will continue to explain all of the basic and important elements of salsa dancing. After this class you will be prepared to go out and have even more fun dancing in the salsa nightclubs of Boulder and Denver. This class is intended for people who have successfully completed at least one month of introductory salsa, or for people who have danced before in nightclubs, but who haven't yet had any formal instruction. We will cover: Lead…
Full Details »This yoga class is designed to benefit bone health, posture, balance, strength, stability, mobility and range of motion. These classes are open to everyone and are completely safe for folks with osteopenia and osteoporosis.
Full Details »Mar 2024
BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Boulder Swing Social Dance, featuring Jeremy Mohney
Join Boulder Swing Dance for a social dance party from 8-11 pm in Sodal Hall. This event features live music from Jeremy Mohney and his band! Take a drop-in beginner Lindy Hop lesson before the dance from 7-8 pm for just $5. Admission (sold separately) is $10, $5 for students, accepted via cash, credit card, and Venmo. www.boulderswingdance.com
Find out more »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
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The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Social Scandinavian dancing, mostly to live music. The evening is a blend of gammaldans (waltz, hambo, schottis....) and bygdedans (polskas and springars). Requests are honored if at all possible. Partners are not necessary, but we strongly recommend wearing hard-soled shoes, as it makes the dances both easier and more fun. There is no dance during the summer months, June, July, and August.
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
+ '&showsearch=true&showpopout=true&showtabs=false'
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The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »This yoga class is designed to benefit bone health, posture, balance, strength, stability, mobility and range of motion. These classes are open to everyone and are completely safe for folks with osteopenia and osteoporosis.
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
+ '&showsearch=true&showpopout=true&showtabs=false'
+ '&parenturl=' + encodeURIComponent(window.location.href);
The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Join Boulder Swing Dance for a social dance party from 8-11 pm in Sodal Hall. No partner necessary! Take a drop-in beginner Lindy Hop lesson before the dance from 7-8 pm for just $5. Admission (sold separately) is $10, $5 for students, accepted via cash, credit card, and Venmo. www.boulderswingdance.com
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
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The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »This yoga class is designed to benefit bone health, posture, balance, strength, stability, mobility and range of motion. These classes are open to everyone and are completely safe for folks with osteopenia and osteoporosis.
Full Details »West Coast Swing Lessons and Social Every Thursday! CALLING ALL WCS LOVERS IN COLORADO! We are thrilled to offer you the opportunity to learn from some of the best WCS instructors in town, followed by an unforgettable WCS party. Join us every Thursday from 7:30 pm to 11:00 pm. - WCS class 7:30 pm 2 circles 1 room (Beginner & Intermediate) - Social dancing starts at 8:30 - Class + Party $15 ($12 students) - Dancing only $10 ($8 students)…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
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Apr 2024
The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »West Coast Swing Lessons and Social Every Thursday! CALLING ALL WCS LOVERS IN COLORADO! We are thrilled to offer you the opportunity to learn from some of the best WCS instructors in town, followed by an unforgettable WCS party. Join us every Thursday from 7:30 pm to 11:00 pm. – WCS class 7:30 pm 2 circles 1 room (Beginner & Intermediate) – Social dancing starts at 8:30 pm – Class + Party $15 ($12 students) – Dancing only $10 ($8…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Tonight's dance has been canceled, due to high winds, power outages and dangerous weather conditions. Join Boulder Swing Dance for a social dance party from 8-11 p.m. in Sodal Hall, featuring live music from My Naughty Sweetie! No partner necessary! Take a drop-in beginner Lindy Hop lesson before the dance from 7-8 pm for just $5. Admission (sold separately) is $10, $5 for students, accepted via cash, credit card, and Venmo. www.boulderswingdance.com
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
+ '&showsearch=true&showpopout=true&showtabs=false'
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The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »This yoga class is designed to benefit bone health, posture, balance, strength, stability, mobility and range of motion. These classes are open to everyone and are completely safe for folks with osteopenia and osteoporosis.
Full Details »West Coast Swing Lessons and Social Every Thursday! CALLING ALL WCS LOVERS IN COLORADO! We are thrilled to offer you the opportunity to learn from some of the best WCS instructors in town, followed by an unforgettable WCS party. Join us every Thursday from 7:30 pm to 11:00 pm. – WCS class 7:30 pm 2 circles 1 room (Beginner & Intermediate) – Social dancing starts at 8:30 pm – Class + Party $15 ($12 students) – Dancing only $10 ($8…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Social Scandinavian dancing, mostly to live music. The evening is a blend of gammaldans (waltz, hambo, schottis....) and bygdedans (polskas and springars). Requests are honored if at all possible. Partners are not necessary, but we strongly recommend wearing hard-soled shoes, as it makes the dances both easier and more fun. There is no dance during the summer months, June, July, and August.
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
+ '&showsearch=true&showpopout=true&showtabs=false'
+ '&parenturl=' + encodeURIComponent(window.location.href);
The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »West Coast Swing Lessons and Social Every Thursday! CALLING ALL WCS LOVERS IN COLORADO! We are thrilled to offer you the opportunity to learn from some of the best WCS instructors in town, followed by an unforgettable WCS party. Join us every Thursday from 7:30 pm to 11:00 pm. – WCS class 7:30 pm 2 circles 1 room (Beginner & Intermediate) – Social dancing starts at 8:30 pm – Class + Party $15 ($12 students) – Dancing only $10 ($8…
Full Details »BIFD International Folk Dance
We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome. Please wear shoes that won't mark the wooden floor. First time free.
Find out more »Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other. With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment. The Music: Hand chosen music from all…
Full Details »Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!
document.getElementById('forum_embed').src =
'https://groups.google.com/forum/embed/?place=forum/boulder-israeli-dance'
+ '&showsearch=true&showpopout=true&showtabs=false'
+ '&parenturl=' + encodeURIComponent(window.location.href);
The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…
Full Details »Intro to Intermediate Salsa Dancing In this class, you will learn all of the fundamental (but important!) elements that will help take your salsa dancing to the next level (intermediate). This class is intended for people who have successfully completed at least two months of salsa, or for people who have been dancing for several months, but who haven't had much formal instruction and want to really learn the key techniques for dancing at the intermediate level. We will cover:…
Full Details »Intermediate Salsa Before enrolling in this class, you should have successfully completed Salsa, Levels I,II, and III, or be comfortable executing all the basic combinations in salsa dancing. This class should be normally taken at least about six times before advancing to Level V. Each month this class will be different, varying in content and presentation. We will cover: Double Right Turn (presented about once every three months) Copa and variations (presented about once every three months) Fancy Combinations --…
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