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Avalon Sodal Hall

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6185 Arapahoe Rd
Boulder, CO United States
303-440-8303 http://www.boulderdancecoalition.org

Apr 2024

Date:
Monday April 15th 2024
Time:
7:30 PM - 10:00 PM
Event:
Scandinavian
Cost:
$7
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Nancy Ellinghaus: 303-499-7262 - nellinghaus7@gmail.com

The weekly Monday Night Scandinavian Dance continues in the new year. Learn Scandinavian couple dancing (polskas and pols). We teach the first hour, followed by open dancing, usually with live music. No partner needed, just low-friction, hard-soled shoes so that you will be able to pivot (spin) on the beautiful Avalon floors. Pivoting easily and frequently is necessary for fast-turning Polska and Pols dances. These classes build skills from week to week so one should try and attend regularly. Come…

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Date:
Thursday April 18th 2024
Time:
7:30 PM - 11:00 PM
Event:
Swing
Cost:
$8-15
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

West Coast Swing Lessons and Social Every Thursday! CALLING ALL WCS LOVERS IN COLORADO! We are thrilled to offer you the opportunity to learn from some of the best WCS instructors in town, followed by an unforgettable WCS party. Join us every Thursday from 7:30 pm to 11:00 pm. – WCS class 7:30 pm 2 circles 1 room (Beginner & Intermediate) – Social dancing starts at 8:30 pm – Class + Party $15 ($12 students) – Dancing only $10 ($8…

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Date:
Friday April 19th 2024
Time:
6:30 PM - 7:30 PM
Event:
International
Cost:
$0
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

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BIFD International Folk Dance

April 19 @ 7:30 pm - 9:30 pm
|Recurring Event (See all)
weekly
Avalon Sodal Hall, 6185 Arapahoe Rd
Boulder, CO United States
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We meet every Friday Night Teaching international dances from various countries from 7:30-8:30. Open dancing of all levels from 8:30-11:00. No partner necessary, all ages welcome.  Please wear shoes that won't mark the wooden floor. First time free.  

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Date:
Saturday April 20th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Date:
Sunday April 21st 2024
Time:
4:30 PM - 4:30 PM
Event:
Other
Cost:
$5
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Sandra Somr: ssomr21@gmail.com
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Date:
Sunday April 21st 2024
Time:
7:00 PM - 10:00 PM
Event:
Israeli
Cost:
$6.00
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Marshall Shapiro: (303) 641-6511 - atimarsh3@gmail.com

Join us on Sunday nights from 7 to 10 p.m. at the Avalon in Sodal Hall. Teaching from 7 to 8 p.m., Open Dance/Requests from 8 to 10 p.m. Cost: $6 for the evening, first visit is free. All levels welcome and no partner required!

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Date:
Thursday April 25th 2024
Time:
4:30 PM - 5:30 PM
Cost:
$
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Eden Marquis: (303) 569-8422 - osteostrongboulderteam@gmail.com

This yoga class is designed to benefit bone health, posture, balance, strength, stability, mobility and range of motion. These classes are open to everyone and are completely safe for folks with osteopenia and osteoporosis.

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Date:
Saturday April 27th 2024
Time:
7:00 PM - 11:00 PM
Event:
Swing
Cost:
$29/20 for students
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:

The Swing Battle invites ALL AGES to gather, learn, have some fun in friendly competition – and most importantly – have a blast social dancing! Competitors and attendees range from dancers that just started to those with years of experience. We offer an intercollegiate team competition (our main event!), individual competitions, dance lessons from world-class instructors, and social dances with live music. And hey! This event is open to the public! Yes! It is a community event open to all, not just college students, so…

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BIFD Roberto Bagnoli Folk Dance Workshop Teaching Balkan, Israeli & More!

April 28 @ 10:00 am - 12:00 pm
Avalon Sodal Hall, 6185 Arapahoe Rd
Boulder, CO United States
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The Boulder International Folk Dancers are pleased to present a workshop with Roberto Bagnoli April 26-28, 2024. Roberto comes to us from Rome, Italy. He specializes in International Folk Dances especially Balkan and Israeli. We look forward to dancing with him and you at The Avalon in Boulder, CO.

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May 2024

Date:
Saturday May 4th 2024
Time:
7:00 PM - 11:00 PM
Event:
Swing
Cost:
$10/5 for students
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:

Join Boulder Swing Dance for a social dance party from 8-11 pm in Sodal Hall. No partner necessary! Take a drop-in beginner Lindy Hop lesson before the dance from 7-8 pm for just $5. Admission (sold separately) is $10, $5 for students, accepted via cash, credit card, and Venmo. www.boulderswingdance.com

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Date:
Saturday May 11th 2024
Time:
8:00 PM - 10:30 PM
Event:
Scandinavian
Cost:
$7
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Michael Palmer: 303-442-7689 - michael69.palmer@gmail.com

Social Scandinavian dancing, mostly to live music. The evening is a blend of gammaldans (waltz, hambo, schottis....) and bygdedans (polskas and springars). Requests are honored if at all possible. Partners are not necessary, but we strongly recommend wearing hard-soled shoes, as it makes the dances both easier and more fun. There is no dance during the summer months, June, July, and August.

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Dec 2024

Date:
Saturday December 14th 2024
Time:
8:00 PM - 10:30 PM
Event:
Scandinavian
Cost:
$7
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Michael Palmer: 303-442-7689 - michael69.palmer@gmail.com

This night is our annual Christmas Dance.  This is always a fun time.    *   Live music, flat fiddle, hardingfele, and nyckelharpa    *   Please bring finger food to share, non-alcoholic drinks are also good    *   There will be glögg (alcoholic)    *   Costumes are appreciated but now necessary    *   Only $7    *   8 pm, Sodal Hall, The Avalon Social Scandinavian dancing, mostly to live music. The evening is a blend of gammaldans (waltz, hambo, schottis....) and…

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Jan 2025

Date:
Saturday January 4th 2025
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice  

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Aug 2025

Date:
Thursday August 7th 2025
Time:
7:30 PM - 10:30 PM
Event:
Swing
Cost:
$8-15
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Joseph Snowhawk: snowhawkj@juno.com

West Coast Swing Lessons and Social Every Thursday! CALLING ALL WCS LOVERS IN COLORADO! We are thrilled to offer you the opportunity to learn from some of the best WCS instructors in town, followed by an unforgettable WCS party. Join us every Thursday from 7:30 pm to 11 pm. - WCS class 7:30 pm 2 circles 1 room (Beginner & Intermediate) - Social dancing starts at 8:30 - Class + Party $15 - Dancing only $10 - $2 student discount…

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