Fun, fitness & footwork – no experience required! Join us to learn the basic of Irish step dancing; as well as partner and group dances. This class is perfect for looking older teens or adults interested in learning the basics of this beautiful traditional art.
Dance To Be Free – At The Avalon
Dance To Be Free
A Non-Profit with Passion & Purpose
Mission:
Dance To Be Free’s mission is to reduce anxiety and depression for people in prison through the healing power of movement. We fund our non-profit by fundraising, grants, donations, and weekly classes at The Avalon.
Dance with us every Wednesday at 10am & Saturday at 11am in the Tango Room.
The first class is free, then $20.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Dance to Heal
4-Week, Int/Adv 6-Count East Coast Swing Class!
Come Practice Your Steps, Add New Moves, or Polish Your Style!
This 4-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating months with the Beg/Int Class.
No Partner Necessary!
You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com
See You On The Dance Floor!
*Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn, Left Turn, and Sweetheart.
Zydeco Dance Party!
Colorado Friends of Cajun and Zydeco Music and Dance presents:
Monthly Zydeco Dance Party!
Every 4th Sat of the month, except Dec
In the Tango Studio at the Avalon Ballroom
Come get your Zydeco groove on!
Doors open @ 7pm
Zydeco Dance Lesson @ 7:15
Dance Party @ 8-10
No Partner necessary! Beginners Welcome!
Cost $10/$5 for students (includes dance lesson!)
BYOB and Snacks!
Zydeco Dance Party!
Colorado Friends of Cajun and Zydeco Music and Dance presents:
Monthly Zydeco Dance Party!
5th Sat of March!
In Sodal Hall at the Avalon Ballroom
Come get your Zydeco groove on!
Doors open @ 7pm
Zydeco Dance Lesson @ 7:15
Dance Party @ 8-10
No Partner necessary! Beginners Welcome!
Cost $10/$5 for students (includes dance lesson!)
BYOB and Snacks!
4-week, Beg/Int 6-Count East Coast Swing Class!
Come Learn the Basic Steps, Add Some Moves, or Polish Your Style!
This 4-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating monthly with the Int/Adv class.
No Partner Necessary!
You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com
See you on the dance floor!
2025 Mardi Gras Dance and Fundraiser for CFCZ and KGNU!
Get your tickets now for the 2025 annual Mardi Gras Dance and Fundraiser for the Colorado Friends of Cajun and Zydeco Dance and Music (CFCZ) and community radio station KGNU!
In the main ballroom at the Avalon featuring Zydeco greats: Step Rideau and the Zydeco Outlawsyde, Da,
Doors open at 6:30, Zydeco dance lesson at 7:00 and live music 8-11
in addition to the music, there will be a Costume Contest with prizes, Cajun food for sale, complimentary King Cake and Mardi Gras beads, Cash Bar, and Voodoo Alley featuring Tarot card and Astrology readings and more!
Laissez Les Bons Temp Rouler!
Early Bird tickets are on sale through KGNU.org or CFCZ.org
$40 through 2/21/25–$50 day of show–$20 for students with ID
4-Week, Int/Adv 6-Count East Coast Swing Class!
Come Practice Your Steps, Add New Moves, or Polish Your Style!
This 4-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating months with the Beg/Int Class.
No Partner Necessary!
You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com
See You On The Dance Floor!
*Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn, Left Turn, and Sweetheart.
4-week, Beg/Int 6-Count East Coast Swing Class!
Come Learn the Basic Steps, Add Some Moves, or Polish Your Style!
This 4-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating monthly with the Int/Adv class.
No Partner Necessary!
You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com
See you on the dance floor!
Zydeco Dance Party!
Colorado Friends of Cajun and Zydeco Music and Dance presents:
Monthly Zydeco Dance Party!
Every 4th Sat of the month, except Dec
In the Tango Studio at the Avalon Ballroom
Come get your Zydeco groove on!
Doors open @ 7pm
Zydeco Dance Lesson @ 7:15
Dance Party @ 8-10
No Partner necessary! Beginners Welcome!
Cost $10/$5 for students (includes dance lesson!)
BYOB and Snacks!