Group Information

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…