Jun 2023
Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance. Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace's 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons. Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class…
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The Beledi Dance Caravan is sponsoring weekly belly dance classes. Learn Egyptian oriental dance and various other dance fusion techniques and enjoy our performing choreographies under various dance instructors featuring Amina Salah, Heidi Todd (Chandi) and Marian Clark (Natanya). Watch for special workshops as we invite local professional instructors to our class time.
Full Details »Advanced-Intermediate Salsa Dancing We will learn several new turn patterns to dazzle you, your partner and others watching on the dance floor. This workshop will move quickly, so be prepared to be challenged! Material is interesting and challenging enough to take on an ongoing basis Fancy Combinations -- completely different each month Double Right Turn (presented about once every three months) Rotating Cross Body Lead and much more ... This is a four-week course: Tuesday, June 6th, 13th, 20th, 21st…
Full Details »Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance. Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace's 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons. Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class…
Full Details »Salsa skills to get ready to join the Intermediate Salsa Class In this class, we will be reviewing the skills learned in the first three levels. However, there will be a big emphasis on exploring many more possibilities based on the moves learned in Level 3. With different hand combinations there are numerous ways of doing the cross body lead with left and right turns and at least a couple dozen ways of doing the sweetheart. We’ll be exploring many…
Full Details »The Fundamentals of Authentic Cuban Style Salsa Dancing This class is intended for people who have successfully completed at least three months of regular salsa classes. This class will introduce you to all the basic concepts of partner dancing in Cuban style, also know as "Casino." Casino is very different from other salsa styles, and is more circular in nature and often more playful. This is a four-week course: Wednesdays, June 7th, 14th, 21st, 28th from 7:15-8:30pm Price for all…
Full Details »Beginning Tap for Adults
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $12 always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »Movers of all levels welcome! This is an empowered, no-fear dance class that inspires and challenges you to move your spirit as you gracefully move your body. Relish in a soul-honoring movement experience. Get the strength, artistry and utter joy of dancing while welcoming a kiss of soul growth + self-connection with each class. The embodied dance class combines the art and fitness of dance through a multitude of dance styles; jazz fusion, hip hop, latin, ballet and club funk…
Full Details »Sep 2023
Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance. Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace's 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons. Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class…
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $12 always live music. The Zesty is for dancers who have some experience with contra dancing; there is no lesson before the dance, and walk-throughs may be abbreviated, or for simple dances, eliminated entirely.
Full Details »Dec 2023
Mar 2024
May 2024
Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $12 always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »Aug 2024
We are ELDer Ballet - Elvira, Laura, and Danae! Our Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. The three of us teach on a rotational basis. Drop in and join us! Single Class is $18. Barre only is $12. Please email us at lspaniol@hotmail.com for more…
Full Details »Nov 2024
We are ELDer Ballet - Elvira, Laura, and Danae! Our Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. The three of us teach on a rotational basis. Drop in and join us! Single Class is $18. Barre only is $12. Please email us at lspaniol@hotmail.com for more…
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