Oct 2026
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »SoulSweat is a dance fitness program that draws from many forms of dance such as modern, jazz, hip hop, Latin, swing, country, African and even ballet. Deepen your connection to dance, free your self-expression, and discover more of who you really are through this exhilarating movement class. SoulSweat is a “follow along” choreographed dance program – we invite all levels, ages, genders, and body types to enjoy the freedom of moving to rhythms in ways that are unique to each…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have three instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Nov 2026
Pasos Básicos will focus on basic cuban salsa footwork, turn patterns, and a little bit of afro-cuban in salsa to equip, build, encourage dancers for their individual styling. Each week will we’ll focus on the above (footwork patterns, turn patterns, and afro-cuban movements in salsa), and put it all together in a small choreography to music. Where appropriate, I’ll give more advanced dancers additional options for movement. The idea is to have fun all while being challenged to level up!Where:…
Full Details »New to East Coast Swing but have danced a little before? Took the previous Absolute Beginner class and want a refresher before you start the Beg/Int classes? Then this class is for you! The 1/2hr refresher starts at 4:45 in the Tango Studio We will be working primarily on the basic 6-count East Coast Swing step
Full Details »Come Learn the Basic Steps, Add Some Moves, or just Polish Your Style! This 3-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month in the Tango Studio. Classes are 5:30-7pm. The Int/Adv series alternates months with the Beg/Int series No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See you on the dance floor!
Full Details »Open Ballet Classes are expertly structured for people of all levels.
Robert’s teaching is noted internationally for inspiring and re-energizing dancers via his present energetic nature, and musicality infused teachings. An inspiring studio atmosphere contributes to a feeling of artistic joy and personal well being. Robert’s teachings are based in a technically precise tradition yet his classes possess a distinctly up-to-date flow.
To register for classes contact Karen Brunette, 303-243-1413, info@dancetothrive.com
Full Details »To register for classes contact Karen Brunette, 303-243-1413, info@dancetothrive.com
Full Details »To register for classes contact Karen Brunette, 303-243-1413, info@dancetothrive.com
Full Details »
Belly Dance Choreography, Finger Cymbals for Experienced Dancers , 5:15-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance, Finger Cymbals and various other dance fusion techniques and enjoy our performing choreographies. This class is for experienced dancers. Please contact Amina for more information. Intro to Belly Dance, dates to be announced The Beledi Dance Caravan is sponsoring Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and…
Full Details »Cuban Style Salsa Dancing This class is intended for people who have successfully completed at least three months of regular salsa classes, plus one month of Cuban-style salsa. This class will introduce you to all the basic concepts of partner dancing in Cuban style, also know as "Casino." Casino is very different from other salsa styles, and is more circular in nature and often more playful. This is a four-week course. Price for all four weeks is $60 single /…
Full Details »Advanced-Intermediate Cuban Rueda de Casino This class is intended for people are familiar with the fundamentals of Casino. Casino is very different from other salsa styles, and is more circular in nature and often more playful. In this class we will continue with more complex Casino style turn patterns, and continue to explore concepts, feeling, etc. of what makes dancing Cuban style different than the other styles. Eric "El Cubanito" Freeman has traveled to Cuba 33 times spending over 34…
Full Details »Open Ballet Classes are expertly structured for people of all levels.
Robert’s teaching is noted internationally for inspiring and re-energizing dancers via his present energetic nature, and musicality infused teachings. An inspiring studio atmosphere contributes to a feeling of artistic joy and personal well being. Robert’s teachings are based in a technically precise tradition yet his classes possess a distinctly up-to-date flow.
Dancing Beyond is a monthly ecstatic dance event that invites you into free-form, self-guided movement. Be prepared to embark on a wave-like musical journey as an active, embodied meditation where the body is a temple and dance is a portal to heal, connect, and celebrate. By donation (suggested $15 - $30); no pre-registration required. Facilitated and DJ'd by Tracy Goldenberg.
Full Details »A contra dance for children of all ages. All dances will be taught and will have simple choreography suitable for young children and first-time dancers. Sliding scale admission of $5 to $15; max of $25 per family. Stay for refreshments after the dance.
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $15 for non-members; $12 for members; always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »Colorado Friends of Cajun and Zydeco Music and Dance presents: Monthly Zydeco Dance Party! Every 4th Sat of the month In the Tango Studio at the Avalon Ballroom Come get your Zydeco groove on! Doors open @ 7pm Zydeco Dance Lesson @ 7:15 Dance Party @ 8-10 No Partner necessary! Beginners Welcome! Cost $10/$5 for students (includes dance lesson!) BYOB, Snacks provided!
Full Details »Dec 2026
Come Practice Your Steps, Add New Moves, or Polish Your Style! This 3-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month. Classes are 5:30-7pm. The Beg/Int series alternates months with the Int/Adv series. No Partner Necessary! You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See You On The Dance Floor! *Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn,…
Full Details »Never danced before or been a really long time? Not sure if you have two left feet or have trouble keeping time to the music? Then this 2 class series in the beautiful Tango studio is for you! We will work mostly on the basic step and just a little partner work to prepare you to take the Beg/Int series that starts on Jan 10th The $30 price includes the 1/2hr refresher class just before the 1st Beg/Int class! You…
Full Details »English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. There will be a lesson at 7; the dance will run from 7:30 to 9:30 with a short break halfway through.
Full Details »Jan 2027
New to East Coast Swing but have danced a little before? Took the previous month's Absolute Beginner class? Then this refresher class is for you! The 1/2hr refresher starts at 4:45 in the Tango Studio We will be working primarily on the basic 6-count East Coast Swing step You must pre-register for this class if you didn't take the previous Absolute Beginner class To register and if you have any questions, email me at: BoulderZydecoAndSwing@gmail.com Meet you on the…
Full Details »Come Learn the Basic Steps, Add Some Moves, or Polish Your Style! This 3-week, Beg/Int 6-Count East Coast Swing series starts the 2nd Sunday this month. Classes are 5:30-7pm. The Int/Adv series alternates months with the Beg/Int series No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See you on the dance floor!
Full Details »Hands Across Contra
The Hands Across contra dance is an inclusive, gender-neutral contra dance open to dancers of all abilities. Lesson at 7; Dance at 7:30. Sliding admission $5 to $15.
Find out more »Feb 2027
Come Practice Your Steps, Add New Moves, or Polish Your Style! This 3-week*, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month. Classes are 5:30-7pm. The Beg/Int series alternates months with the Int/Adv series. No Partner Necessary! You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See You On The Dance Floor! *Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn,…
Full Details »Never danced before or been a really long time? Not sure if you have two left feet or have trouble keeping time to the music? Then this 2 class series in the beautiful Tango studio is for you! We will work mostly on the basic step and just a little partner work to prepare you to take the Beg/Int series that starts on March 7th The $30 price includes the 1/2hr refresher class just before the 1st Beg/Int class! You…
Full Details »Mar 2027
New to East Coast Swing but have danced a little before? Took the previous month's Absolute Beginner class? Then this refresher class is for you! The 1/2hr refresher starts at 4:45 in the Tango Studio We will be working primarily on the basic 6-count East Coast Swing step You must pre-register for this class if you didn't take the previous Absolute Beginner class To register and if you have any questions, email me at: BoulderZydecoAndSwing@gmail.com Meet you on the…
Full Details »Come Learn the Basic Steps, Add Some Moves, or Polish Your Style! This 3-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month. Classes are 5:30-7pm. The Int/Adv series alternates months with the Beg/Int series No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See you on the dance floor!
Full Details »Apr 2027
Never danced before or been a really long time? Not sure if you have two left feet or have trouble keeping time to the music? Then this 2 class series in the beautiful Tango studio is for you! We will work mostly on the basic step and just a little partner work to prepare you to take the Beg/Int series that starts on June 6th The $30 price includes the 1/2hr refresher class just before the 1st Beg/Int class! You…
Full Details »Hands Across Contra
The Hands Across contra dance is an inclusive, gender-neutral contra dance open to dancers of all abilities. Lesson at 7; Dance at 7:30. Sliding admission $5 to $15.
Find out more »May 2027
New to East Coast Swing but have danced a little before? Took the previous month's Absolute Beginner class? Then this refresher class is for you! The 1/2hr refresher starts at 4:45 in the Tango Studio We will be working primarily on the basic 6-count East Coast Swing step You must pre-register for this class if you didn't take the previous Absolute Beginner class To register and if you have any questions, email me at: BoulderZydecoAndSwing@gmail.com Meet you on the…
Full Details »Jul 2027
Hands Across Contra
The Hands Across contra dance is an inclusive, gender-neutral contra dance open to dancers of all abilities. Lesson at 7; Dance at 7:30. Sliding admission $5 to $15.
Find out more »Sep 2027
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $15 for non-members; $12 for members; always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »Oct 2027
Hands Across Contra
The Hands Across contra dance is an inclusive, gender-neutral contra dance open to dancers of all abilities. Lesson at 7; Dance at 7:30. Sliding admission $5 to $15.
Find out more »Mar 2028
Hands Across Contra
The Hands Across contra dance is an inclusive, gender-neutral contra dance open to dancers of all abilities. Lesson at 7; Dance at 7:30. Sliding admission $5 to $15.
Find out more »