Mar 2026
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Elder Ballet! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and join us! Single Class is $20. Barre only is $14. Please email…
Full Details »Glendi! Greek folkdance to live music by Sherefe, plus potluck dinner. All are welcome: folkdancers, non-dancers, musicians, locals and visitors, families, friends and singles. Potluck at 6 (feed the musicians) then till 9:30 pm traditional folkdance music from the Balkans, mostly Greece. Free dance lessons for beginners. Live music provided by Sherefe: James Hoskins, Julie Lancaster, Jesse Manno, Dexter Payne and Jonathan Kipp. A world-class band! We're asking for a $15 donation, but don't let that stop you. Donate if you…
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Adults, intermediate & above
Full Details »Colorado Friends of Cajun and Zydeco Music and Dance presents: Monthly Zydeco Dance Party! Every 4th Sat of the month, except Dec In the Tango Studio at the Avalon Ballroom Come get your Zydeco groove on! Doors open @ 7pm Zydeco Dance Lesson @ 7:15 Dance Party @ 8-10 No Partner necessary! Beginners Welcome! Cost $10/$5 for students (includes dance lesson!) BYOB and Snacks!
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Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Apr 2026
Dancing Beyond is a monthly ecstatic dance event that invites you into free-form, self-guided movement. Be prepared to embark on a wave-like musical journey as an active, embodied meditation where the body is a temple and dance is a portal to heal, connect, and celebrate. By donation (suggested $15 - $30); no pre-registration required. Facilitated and DJ'd by Tracy Goldenberg.
Full Details »Come Practice Your Steps, Add New Moves, or Polish Your Style! This 4-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating months with the Beg/Int Class. No Partner Necessary! You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See You On The Dance Floor! *Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn, Left Turn, and Sweetheart.
Full Details »A contra dance for children of all ages. All dances will be taught and will have simple choreography suitable for young children and first-time dancers. Sliding scale admission of $5 to $15; max of $25 per family. Stay for refreshments after the dance.
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $15 for non-members; $12 for members; always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. We’ll offer a few refreshments at 7:30, before the dance start.
Full Details »May 2026
Come Learn the Basic Steps, Add Some Moves, or Polish Your Style! This 4-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating monthly with the Int/Adv class. No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com Please Note: No Class on May 24th See you on the dance floor!
Full Details »English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. We’ll offer a few refreshments at 7:30, before the dance start.
Full Details »Jun 2026
Come Practice Your Steps, Add New Moves, or Polish Your Style! This 4-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating months with the Beg/Int Class. No Partner Necessary! You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See You On The Dance Floor! *Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn, Left Turn, and Sweetheart.
Full Details »A contra dance for children of all ages. All dances will be taught and will have simple choreography suitable for young children and first-time dancers. Sliding scale admission of $5 to $15; max of $25 per family. Stay for refreshments after the dance.
Full Details »English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. We’ll offer a few refreshments at 7:30, before the dance start.
Full Details »Jul 2026
Sep 2026
Come Learn the Basic Steps, Add Some Moves, or Polish Your Style! This 3-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating monthly with the Int/Adv class. No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com Please Note: No Class on Sept 6th. Class on Sept 13th is 1hr. Classes on…
Full Details »Oct 2026
Come Practice Your Steps, Add New Moves, or Polish Your Style! This 4-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating months with the Beg/Int Class. No Partner Necessary! You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See You On The Dance Floor! *Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn, Left Turn, and Sweetheart.
Full Details »Nov 2026
Come Learn the Basic Steps, Add Some Moves, or Polish Your Style! This 4-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating monthly with the Int/Adv class. No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See you on the dance floor!
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