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Dance To Be Free | Dance Fitness

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance.

Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace’s 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons.

Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down. All levels of dance are welcome – beginners to professionals.

First class is always free. $20 drop in. Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack. Drop-ins welcome.

www.dancetobefree.org

Contact Information

Contact: 

206-218-9922

jen@dancetobefree.org

Oct 2022

Date:
Saturday October 1st 2022
Time:
11:00 AM - 12:00 PM
Event:
Other
Cost:
$20
Location:
Boulder Tango Studio
6185 Arapahoe Av
Boulder, CO 80303 United States

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance. Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace's 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons. Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class…

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Date:
Sunday October 2nd 2022
Time:
5:30 PM - 8:00 PM
Event:
Other
Cost:
$50
Location:
The Avalon, Ballroom
6185 Arapahoe Rd
Boulder, CO 80303 United States

Contact:
Jen Stanzel: 206-218-9922 - jen@dancetobefree.org

Join us for 2022 DanceFest Our annual event to dance, learn and connect with community. Proceeds help us bring the healing power of dance to women in prison. Featuring some of Boulder's favorite dance teachers: Lucy Wallace, Maria Cooper, SJ Romano, Juliet Seskind, Briane Lozier and DTBF Grad Mary Dolfemire!

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Date:
Wednesday October 5th 2022
Time:
10:00 AM - 11:00 AM
Event:
Other
Cost:
$20
Location:
Boulder Tango Studio
6185 Arapahoe Av
Boulder, CO 80303 United States

Dance To Be Free’s mission is to radically improve the lives of incarcerated women by addressing lifelong trauma through the healing power of dance. Join Dance To Be Free in the Tango Room at the Avalon for Lucy Wallace's 60 minute Wednesday 10am and Saturday 11am Classes. These weekly classes support the Dance To Be Free programming in the prisons. Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class…

Full Details »
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