Group Information

Being and Moving – Tracy Goldenberg | Dance Class

Being and Moving with Tracy Goldenberg is dedicated to helping you live your best life through a variety of embodiment practices! Enjoy weekly Body Mandala (choreographed dance) classes and monthly Dancing Beyond (ecstatic dance) events here at the Avalon.

Contact Information

Contact:

Being and Moving - Tracy Goldenberg

tracy@beingandmoving.com

Website:

http://beingandmoving.com

Mar 2026

Body Mandala

Date:

Saturday March 7th 2026

Time:

9:00 AM - 10:00 AM

Event:

Other

Cost:

$By donation (suggested $10 - $25)

Location:

Avalon Tango Studio
6185 Arapahoe Av
Boulder, CO 80303 United States

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Contact:

Tracy Goldenberg: tracy@beingandmoving.com

Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!

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Apr 2026

Dancing Beyond (Ecstatic Dance)

Date:

Friday April 3rd 2026

Time:

7:00 PM - 8:30 PM

Event:

Other

Cost:

$By donation (suggested $15 - $30)

Location:

Avalon Tango Studio
6185 Arapahoe Av
Boulder, CO 80303 United States

+ Google Map

Contact:

Tracy Goldenberg: tracy@beingandmoving.com

Dancing Beyond is a monthly ecstatic dance event that invites you into free-form, self-guided movement. Be prepared to embark on a wave-like musical journey as an active, embodied meditation where the body is a temple and dance is a portal to heal, connect, and celebrate. By donation (suggested $15 - $30); no pre-registration required. Facilitated and DJ'd by Tracy Goldenberg.

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