Group Information

ARIEL KARASS has been a 5Rhythms practitioner for over 20 years and has been a teacher of the practice for the past 9 years. The 5Rhythms is a movement meditation practice where we dance and put form to the many layers of our lives. Through the portal of the dance, we invite ourselves to process, release and discover insight and connection.

Ariel has been fortunate to study with Gabrielle Roth, the founder of the 5Rhythms as well as many of her peers and long time students, who are now teachers. Coming to the States in 2001 from Israel, movement became his refuge.

In many ways, holding space for people to find their truth through the body in motion has been his life purpose.