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Jun 2024

Date:
Saturday June 1st 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Date:
Saturday June 8th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Date:
Saturday June 15th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Date:
Saturday June 22nd 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Date:
Saturday June 29th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Jul 2024

Date:
Saturday July 6th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

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Date:
Saturday July 13th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday July 20th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday July 27th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »

Aug 2024

Date:
Saturday August 3rd 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday August 10th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday August 17th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday August 24th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday August 31st 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »

Sep 2024

Date:
Saturday September 7th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday September 14th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday September 21st 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday September 28th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »

Oct 2024

Date:
Saturday October 5th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday October 12th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday October 19th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday October 26th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »

Nov 2024

Date:
Saturday November 2nd 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday November 9th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »
Date:
Saturday November 16th 2024
Time:
10:30 AM - 12:00 PM
Event:
Other
Cost:
$10-22
Location:
Avalon Sodal Hall
6185 Arapahoe Rd
Boulder, CO United States

Contact:
Suzanne Connolly-Howes: szconnollyhowes@gmail.com

Conscious Movement Practice The Practice: Join us for a sacred exploration of finding home in the body and dancing with the echoes of music and each other.  With gentle guidance and witnessing, we practice shifting the pattern of going to the mind for answers to inhabiting the vessel you have been given. Allowing for deep listening through rest, play, authentic movements, dance, deep breaths and total surrender to what is needed in the moment.   The Music:   Hand chosen music from all…

Full Details »