Oct 2025
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Nov 2025
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Dec 2025
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Jan 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Feb 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Mar 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Apr 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »May 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Jun 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Jul 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »Aug 2026
Join this immersive movement experience exploring the instrument of the body through guided somatics, techniques and dance to release layers of tension and connect deeper to your human expression. We will learn about the basics of somatics and apply it to our dance, rhythm, flow states, intention, and movement practices guided by the body first partnered with music and community. From this place we rewaken our connection to self, the human experience and our inner aliveness. As we move, breathe…
Full Details »