Jan 2026
Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Cuban Style Salsa Dancing This class is intended for people who have successfully completed at least three months of regular salsa classes, plus one month of Cuban-style salsa. This class will introduce you to all the basic concepts of partner dancing in Cuban style, also know as "Casino." Casino is very different from other salsa styles, and is more circular in nature and often more playful. This is a four-week course. Price for all four weeks is $60 single /…
Full Details »Advanced-Intermediate Cuban Rueda de Casino This class is intended for people are familiar with the fundamentals of Casino. Casino is very different from other salsa styles, and is more circular in nature and often more playful. In this class we will continue with more complex Casino style turn patterns, and continue to explore concepts, feeling, etc. of what makes dancing Cuban style different than the other styles. Eric "El Cubanito" Freeman has traveled to Cuba 33 times spending over 34…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. Come for the English Country Dance, and stay for the Zesty Contra Dance which follows at 7 p.m.
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $15 for non-members; $12 for members; always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »
Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Cuban Style Salsa Dancing This class is intended for people who have successfully completed at least three months of regular salsa classes, plus one month of Cuban-style salsa. This class will introduce you to all the basic concepts of partner dancing in Cuban style, also know as "Casino." Casino is very different from other salsa styles, and is more circular in nature and often more playful. This is a four-week course. Price for all four weeks is $60 single /…
Full Details »Advanced-Intermediate Cuban Rueda de Casino This class is intended for people are familiar with the fundamentals of Casino. Casino is very different from other salsa styles, and is more circular in nature and often more playful. In this class we will continue with more complex Casino style turn patterns, and continue to explore concepts, feeling, etc. of what makes dancing Cuban style different than the other styles. Eric "El Cubanito" Freeman has traveled to Cuba 33 times spending over 34…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Cuban Style Salsa Dancing This class is intended for people who have successfully completed at least three months of regular salsa classes, plus one month of Cuban-style salsa. This class will introduce you to all the basic concepts of partner dancing in Cuban style, also know as "Casino." Casino is very different from other salsa styles, and is more circular in nature and often more playful. This is a four-week course. Price for all four weeks is $60 single /…
Full Details »Advanced-Intermediate Cuban Rueda de Casino This class is intended for people are familiar with the fundamentals of Casino. Casino is very different from other salsa styles, and is more circular in nature and often more playful. In this class we will continue with more complex Casino style turn patterns, and continue to explore concepts, feeling, etc. of what makes dancing Cuban style different than the other styles. Eric "El Cubanito" Freeman has traveled to Cuba 33 times spending over 34…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Colorado Friends of Cajun and Zydeco Music and Dance presents: Special Pre-Mardi Gras Zydeco Dance Lesson! This month only, 1.5hrs! In the Tango Studio at the Avalon Ballroom Come get ready for the Mardi Gras on 1/31! Zydeco Dance Lesson @ 7-8:30 No Partner necessary! Beginners Welcome! Cost is only $5!
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Feb 2026
Come Practice Your Steps, Add New Moves, or Polish Your Style! This 4-week, Int/Adv 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating months with the Beg/Int Class. No Partner Necessary! You must pre-register for these classes. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See You On The Dance Floor! *Prerequisite for the Int/Adv class is having the 6-count step down pat, as well as Right Turn, Left Turn, and Sweetheart.
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $15 for non-members; $12 for members; always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »Adults, intermediate & above
Full Details »
Tuesdays 8:30-9:45 am $15-$25 The Avalon (Tango) 🌈 stretch & breath-work 🕺🏻 movement for all bodies 💵 healing & manifestation Are you sick of being stuck? What would your life look life if you knew what you wanted and how to get it? This weekly class is designed to clear the limiting beliefs in the body and create space for abundance to flow. All levels welcome. Reawaken your stuck, dormant energy through breath, movement and sound. Explore your unique energy…
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. We’ll offer a few refreshments at 7:30, before the dance start.
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Colorado Friends of Cajun and Zydeco Music and Dance presents: Monthly Zydeco Dance Party! Every 4th Sat of the month, except Dec In the Tango Studio at the Avalon Ballroom Come get your Zydeco groove on! Doors open @ 7pm Zydeco Dance Lesson @ 7:15 Dance Party @ 8-10 No Partner necessary! Beginners Welcome! Cost $10/$5 for students (includes dance lesson!) BYOB and Snacks!
Full Details »Mar 2026
Come Learn the Basic Steps, Add Some Moves, or Polish Your Style! This 4-week, Beg/Int 6-Count East Coast Swing series starts the 1st Sunday of every other month, alternating monthly with the Int/Adv class. No Partner Necessary! You must pre-register for this series. For more info and how to register, email: BoulderZydecoandSwing@gmail.com See you on the dance floor!
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Dancing Beyond is a monthly ecstatic dance event that invites you into free-form, self-guided movement. Be prepared to embark on a wave-like musical journey as an active, embodied meditation where the body is a temple and dance is a portal to heal, connect, and celebrate. By donation (suggested $15 - $30); no pre-registration required. Facilitated and DJ'd by Tracy Goldenberg.
Full Details »Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »English Country Dance is a fun, friendly, community form of dance that originated in England during the Renaissance (if not even earlier!). All dances will be taught and will be suitable for first-time dancers. Sliding scale admission of $5 to $15. Come for the English Country Dance, and stay for the Zesty Contra Dance which follows at 7 p.m.
Full Details »Colorado Friends of Old Time Music and Dance (CFOOTMAD) present a Zesty Contra dance the 2nd Saturday of each month. 7:00 p.m.- 10:00p.m. $15 for non-members; $12 for members; always live music. The Zesty contra dance series is for dancers with some experience with contra dance. There is no lesson before the dance, and walk-throughs may be abbreviated, or for simpler dances, eliminated entirely.
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Glendi! Greek folkdance to live music by Sherefe, plus potluck dinner. All are welcome: folkdancers, non-dancers, musicians, locals and visitors, families, friends and singles. Potluck at 6 (feed the musicians) then till 9:30 pm traditional folkdance music from the Balkans, mostly Greece. Free dance lessons for beginners. Live music provided by Sherefe: James Hoskins, Julie Lancaster, Jesse Manno, Dexter Payne and Jonathan Kipp. A world-class band! We're asking for a $15 donation, but don't let that stop you. Donate if you…
Full Details »Pasos Básicos will focus on basic cuban salsa footwork, turn patterns, and a little bit of afro-cuban in salsa to equip, build, encourage dancers for their individual styling. Each week will we’ll focus on the above (footwork patterns, turn patterns, and afro-cuban movements in salsa), and put it all together in a small choreography to music. Where appropriate, I’ll give more advanced dancers additional options for movement. The idea is to have fun all while being challenged to level up!Where:…
Full Details »In Casino Royale, we'll start with some of the fundamentals of Casino dancing and some of the moves we may already know from Rueda, and build on top of them. If you are a beginner dancer, we'll introduce you to some of the basic movements in casino dance. For Intermediate & Advanced dancers, we'll provide more options to take your creativity and social dancing to the next level. Where: Tango Room at the AvalonWho: AllPrice: $60/mo | $20 drop-in (Venmo…
Full Details »Adults, intermediate & above
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Colorado Friends of Cajun and Zydeco Music and Dance presents: Monthly Zydeco Dance Party! Every 4th Sat of the month, except Dec In the Tango Studio at the Avalon Ballroom Come get your Zydeco groove on! Doors open @ 7pm Zydeco Dance Lesson @ 7:15 Dance Party @ 8-10 No Partner necessary! Beginners Welcome! Cost $10/$5 for students (includes dance lesson!) BYOB and Snacks!
Full Details »Pasos Básicos will focus on basic cuban salsa footwork, turn patterns, and a little bit of afro-cuban in salsa to equip, build, encourage dancers for their individual styling. Each week will we’ll focus on the above (footwork patterns, turn patterns, and afro-cuban movements in salsa), and put it all together in a small choreography to music. Where appropriate, I’ll give more advanced dancers additional options for movement. The idea is to have fun all while being challenged to level up!Where:…
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Apr 2026
Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Dancing Beyond is a monthly ecstatic dance event that invites you into free-form, self-guided movement. Be prepared to embark on a wave-like musical journey as an active, embodied meditation where the body is a temple and dance is a portal to heal, connect, and celebrate. By donation (suggested $15 - $30); no pre-registration required. Facilitated and DJ'd by Tracy Goldenberg.
Full Details »Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
We are Ballet For Friends - where we enjoy ballet and each other! Our Beginning Intermediate Ballet open class welcomes dancers who wish to explore their ballet in a welcoming, relaxed, and supportive environment. This class is rooted in music and artistry for those who wish to have a fulfilling and enjoyable experience in the ballet class. We have several instructors that teach on a rotational basis with occasional guest instructors throughout the year. Drop in and Join us! Single…
Full Details »Pasos Básicos will focus on basic cuban salsa footwork, turn patterns, and a little bit of afro-cuban in salsa to equip, build, encourage dancers for their individual styling. Each week will we’ll focus on the above (footwork patterns, turn patterns, and afro-cuban movements in salsa), and put it all together in a small choreography to music. Where appropriate, I’ll give more advanced dancers additional options for movement. The idea is to have fun all while being challenged to level up!Where:…
Full Details »Come Practice Your Steps, Add New Moves, or Polish Your Style! This 4-week, Int/Adv 6-Count East Coast Swing series usually starts the 1st Sunday of every other month, (but will start on the 2nd Sun of April due to Easter), and alternates months with the Beg/Int Class. Note: The first class on April 12th will be one hour, but the next two classes on April 19th and 26th will be 1.5 hours each. No Partner Necessary! You must pre-register for…
Full Details »Adults, intermediate & above
Full Details »Intro to Belly Dance, 5:15-6:15 The Beledi Dance Caravan is sponsoring weekly Intro to Belly Dance Classes. Learn Egyptian Oriental Belly Dance core movements and foundations for all levels. This class is beginner friendly! All levels Welcome! Please contact Amina for more information. Choreography and Experienced Belly Dance, 6:00-7:15 The Beledi Dance Caravan is sponsoring weekly Choreography and Intermediate/Advanced Belly Dance Classes. Learn Egyptian Oriental Belly Dance and various other dance fusion techniques and enjoy our performing choreographies. This class…
Full Details »Join Dance To Be Free in the Tango Room at the Avalon for Lucy’s 60 minute class.
Dance To Be Free utilizes “Cathartic Choreography” to facilitate a transformational dance experience in an expressive, fun and healing class that builds gradually from a warm up to a high-energy peak, followed by a mindful cool-down.
First class is always free. $20 drop in.
Class packages don’t expire—$100/6 class pack, $185/12 class pack, $360/24 class pack
Body Mandala is a high-vibe, joyful form of dance medicine! Each class is a lovingly curated (mostly) choreographed movement journey designed to ignite delight in your body, awaken creativity, and deepen presence. Through inspired playlists and themes, you'll discover new ways to embody your most radiant self!
Full Details »